Is It Time To Toss Your Mouthwash? 5 Telltale Signs Of A Bad Batch
What To Know
- If your mouthwash stings or burns when you use it, it’s a sign that it’s too harsh for your mouth.
- This could be a sign that the mouthwash is not effective at killing bacteria or that it is actually causing bad breath.
- They can help you determine if your mouthwash is the problem and recommend a different one that is more effective and gentler on your mouth.
Bad breath can be an embarrassing and frustrating problem. It can affect your social life, your work life, and even your overall health. If you’re struggling with bad breath, you’ve probably tried everything from brushing and flossing more often to using breath mints and chewing gum. But what if the problem is actually your mouthwash?
Signs That Your Mouthwash is Bad
1. It Burns Your Mouth:
If your mouthwash stings or burns when you use it, it’s a sign that it’s too harsh for your mouth. This can lead to irritation, inflammation, and even sores.
2. It Makes Your Mouth Dry:
Mouthwash that contains alcohol can dry out your mouth. This can make your breath worse, as it allows bacteria to thrive.
3. It Stains Your Teeth:
Some mouthwashes can stain your teeth. This is especially true for mouthwashes that contain chlorhexidine.
4. It Makes Your Breath Worse:
If your mouthwash makes your breath worse, it’s definitely time to switch to a different one. This could be a sign that the mouthwash is not effective at killing bacteria or that it is actually causing bad breath.
5. It Causes Other Side Effects:
Some people experience side effects from using mouthwash, such as nausea, vomiting, diarrhea, or headaches. If you experience any of these side effects, stop using the mouthwash and talk to your doctor.
How to Choose a Good Mouthwash
When choosing a mouthwash, look for one that:
- Is alcohol-free
- Does not contain chlorhexidine
- Has a mild flavor
- Is approved by the American Dental Association (ADA)
When to Use Mouthwash
Mouthwash is not a substitute for brushing and flossing. It should be used in addition to these two essential oral hygiene practices. The best time to use mouthwash is after brushing and flossing your teeth.
How to Use Mouthwash Properly
To use mouthwash properly:
1. Rinse your mouth with water to remove any food particles or debris.
2. Pour a small amount of mouthwash into a cup.
3. Swish the mouthwash around in your mouth for 30 seconds.
4. Spit out the mouthwash.
5. Do not rinse your mouth with water after using mouthwash.
The Final Word: Say Goodbye to Bad Breath
If you’re struggling with bad breath, talk to your dentist. They can help you determine if your mouthwash is the problem and recommend a different one that is more effective and gentler on your mouth. With the right mouthwash, you can finally say goodbye to bad breath and enjoy fresh breath all day long.
What People Want to Know
Q: How often should I use mouthwash?
A: You should use mouthwash once or twice a day, after brushing and flossing your teeth.
Q: Can I use mouthwash if I have sensitive teeth?
A: Yes, but you should choose a mouthwash that is specifically designed for sensitive teeth.
Q: Can I use mouthwash if I have gum disease?
A: Yes, but you should choose a mouthwash that is specifically designed for gum disease.
Q: Can I use mouthwash if I am pregnant?
A: Yes, but you should talk to your doctor first.
Q: Can I use mouthwash if I have a cold or flu?
A: Yes, but you should use a mouthwash that is alcohol-free.
