Toilet Paper Or Tissue: Which Is Best For Blowing Your Nose?

The common cold, a minor respiratory infection, often causes a runny nose, sneezing, and congestion. While there are various ways to alleviate these symptoms, one common practice is using toilet paper to blow your nose. However, there’s an ongoing debate about whether this is a hygienic and effective method. This guide will delve into the pros and cons of using toilet paper to blow your nose and provide alternative options.

Pros of Using Toilet Paper to Blow Your Nose

• Convenience: Toilet paper is readily available in most bathrooms, making it a convenient option.
• Absorbency: Toilet paper is highly absorbent, effectively removing mucus from the nose.
• Disposable: Toilet paper can be easily disposed of after use, reducing the risk of spreading germs.

Cons of Using Toilet Paper to Blow Your Nose

• Tissue fibers: Toilet paper is made of cellulose fibers, which can irritate the delicate skin of the nose.
• Lint: Toilet paper tends to leave behind lint, which can get stuck in the nose and cause further irritation.
• Potential for spreading germs: If the toilet paper is not disposed of properly, it can become a breeding ground for bacteria and viruses.
• Allergic reactions: Some individuals may be allergic to the chemicals used in the manufacturing of toilet paper.

Alternative Options to Toilet Paper

If you prefer not to use toilet paper to blow your nose, there are several alternative options available:

• Tissues: Tissues are specifically designed for blowing noses and are soft, absorbent, and lint-free.
• Handkerchiefs: Handkerchiefs are reusable and can be made of various materials, such as cotton or silk. They provide a more environmentally friendly option.
• Nasal aspirator: A nasal aspirator is a device used to gently remove mucus from a baby’s nose. It can also be used by adults with nasal congestion.
• Saline nasal spray: Saline nasal spray helps to thin mucus and make it easier to blow out.

When to Avoid Using Toilet Paper to Blow Your Nose

There are certain situations where it’s best to avoid using toilet paper to blow your nose:

• If you have a nosebleed: Blowing your nose with toilet paper can worsen a nosebleed.
• If you have a sinus infection: Blowing your nose with toilet paper can put pressure on the sinuses and cause pain.
• If you have a deviated septum: A deviated septum can make it difficult to blow your nose effectively.

Proper Technique for Blowing Your Nose

Regardless of the method you choose, it’s important to blow your nose properly:

• Gently blow your nose into the tissue or toilet paper.
• Do not blow too hard, as this can cause pressure buildup in your sinuses.
• Blow your nose one nostril at a time.
• Dispose of the used tissue or toilet paper immediately.

Key Points

The decision of whether or not to use toilet paper to blow your nose is a personal one. While it offers convenience and absorbency, it may not be the best option for everyone, especially those with sensitive skin or allergies. Alternative options such as tissues, handkerchiefs, nasal aspirators, and saline nasal sprays provide more comfortable and hygienic ways to blow your nose. Ultimately, the best approach is to choose the method that suits your individual needs and preferences.

Basics You Wanted To Know

Q: Can using toilet paper to blow my nose cause a cold?
A: Blowing your nose with toilet paper will not directly cause a cold. However, if you have a cold, using toilet paper can potentially irritate your nose and make symptoms worse.

Q: Is it okay to blow my nose in a public bathroom?
A: It is generally not considered polite to blow your nose in a public bathroom. If you must do so, be discreet and dispose of the used tissue properly.

Q: Can I use toilet paper to blow my baby’s nose?
A: No, it is not recommended to use toilet paper to blow a baby’s nose. The fibers in toilet paper can irritate a baby’s delicate nasal passages. Instead, use a soft, clean tissue or a nasal aspirator.