Zero Waste Toothpaste: How To Make It Yourself And Save Money In The Process!
What To Know
- Mix all ingredients in a small bowl until a paste forms.
- Mix all ingredients in a small bowl until a paste forms.
- Can I use zero waste toothpaste if I have sensitive teeth.
Maintaining a healthy smile doesn‘t have to come at the expense of our planet. Conventional toothpaste tubes, made from plastic, are a significant contributor to landfill waste. By embracing zero waste toothpaste, we can make a meaningful difference while keeping our teeth sparkling.
The Benefits of Zero Waste Toothpaste
- Reduced Plastic Waste: Eliminate the need for plastic tubes, reducing landfill waste.
- Natural Ingredients: Opt for toothpaste made with natural, biodegradable ingredients, free from harsh chemicals.
- Cost-Effective: DIY toothpaste is often more affordable than commercial products.
- Dental Health: Natural ingredients like baking soda and coconut oil can effectively clean and whiten teeth.
DIY Zero Waste Toothpaste Recipes
Baking Soda Toothpaste
Ingredients:
- 1/2 cup baking soda
- 1/4 cup water
- 10 drops peppermint essential oil (optional)
Instructions:
1. Mix all ingredients in a small bowl until a paste forms.
2. Store in a glass jar with a tight-fitting lid.
Coconut Oil Toothpaste
Ingredients:
- 1/4 cup coconut oil
- 1/4 cup baking soda
- 5 drops tea tree oil (optional)
Instructions:
1. Melt coconut oil in a small saucepan over low heat.
2. Remove from heat and stir in baking soda and tea tree oil (if using).
3. Pour into a glass jar and allow to cool and solidify.
Bentonite Clay Toothpaste
Ingredients:
- 1/4 cup bentonite clay
- 1/4 cup water
- 5 drops clove essential oil (optional)
Instructions:
1. Mix all ingredients in a small bowl until a paste forms.
2. Store in a glass jar with a tight-fitting lid.
How to Use Zero Waste Toothpaste
1. Wet your toothbrush.
2. Dip the toothbrush into the toothpaste paste.
3. Brush your teeth as usual.
4. Spit out the toothpaste and rinse your mouth thoroughly.
Storage and Shelf Life
Store zero waste toothpaste in airtight glass jars at room temperature. The shelf life varies depending on the ingredients used, but generally lasts around 1-2 weeks.
Tips for Zero Waste Toothbrushing
- Use a bamboo toothbrush instead of plastic.
- Compost the bristles of your toothbrush when they are worn out.
- Rinse your mouth with water instead of using mouthwash in plastic bottles.
- Use dental floss made from biodegradable materials like silk or bamboo.
Beyond Toothpaste: Zero Waste Oral Care
- Tongue Cleaner: Use a tongue scraper made from metal or bamboo to remove bacteria.
- Mouthwash: Make your own mouthwash using natural ingredients like apple cider vinegar or tea tree oil.
- Floss: Opt for biodegradable dental floss made from silk or bamboo.
Answers to Your Questions
Q: Is zero waste toothpaste as effective as commercial toothpaste?
A: Yes, zero waste toothpaste can be just as effective as commercial toothpaste. Ingredients like baking soda and coconut oil have antibacterial and whitening properties.
Q: How often should I brush my teeth with zero waste toothpaste?
A: Brush your teeth at least twice a day, just like with commercial toothpaste.
Q: Can I use zero waste toothpaste if I have sensitive teeth?
A: Some zero waste toothpaste recipes, such as those containing baking soda, can be abrasive. If you have sensitive teeth, opt for a gentler recipe like the coconut oil toothpaste.
